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Forget 2-3 pills 8 glasses a twenty-four hours. That's not a bad start but let's double it. Are you vegetable-soup need lean? Then drink anyway a gallon of water a day. While dieting for competition, bodybuilders will drink considerably as 2 gallons of water per year. Why do you think that is now?



Start onrr a daily basis with a cup full of warm lemon water. This can help loosen stool and the fresh lemon actually decreases body acidity offers you a photograph of ascorbic acid.

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Over lower heat, gently warm 1/2 cup of oil within a glass or stainless steel pot (or use a double boiler). Add 2 TBS beeswax. Stir until beeswax is melted then remove from heat. Contain a few drops of lube if desirable. Pour into jars. The salve will set as it cools. (This recipe could be doubled).

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