The Ketogenic Diet - Ultimate Slimming Diet

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Blurred vision: Excess sugar in the blood impairs capillary supply of blood to your eyes. This consequently leads to visual damage. Excessive sugar on blood stream can even be deposited about the retina which obscures the patient's sight.

Something to also think about when using the Atkins diet is to provide you with enough nutritional fiber. It is suggested you get the fiber available a sugar free fiber supplement. Considerably protein and fat may produce digestion trouble.

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