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Drink lots of water when consuming lots of protein. The actual will require it to keep digestion running smoothly. Keep your fiber high to prevent constipation.

Do some cardio. Usually not mandatory, but proceeding make an extensive difference. Try one 30-minute session at moderate intensity and one 15-minute HIIT session each and every week.

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Dehydration: As the patient is constantly excrete high amount of water he becomes dehydrated. Dehydration presents with sunken eyes, dry lips, loss of skin turgidity, etc.

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